DR NICKI EXPLAINS
Episode 9 – Blood Pressure
Welcome to a comprehensive deep dive into the world of blood pressure! In this episode, Dr. Nicki explains blood pressure in accessible terms, with co-host Sarah asking those relatable questions we all want answers to.
Key Topics Covered:
Basic Understanding of Blood Pressure: Dr. Nicki breaks down what those two numbers mean in blood pressure readings, the systolic and diastolic pressures, and why they are important.
Why High Blood Pressure is a Problem: Using an analogy with frail cress seeds, Dr. Nicki explains how high blood pressure can damage crucial small blood vessels in the body, and what organ systems are affected.
Measuring Blood Pressure: Discussion on home vs. clinic blood pressure measurement, the concept of ‘white coat hypertension,’ and the natural variations in blood pressure throughout the day.
Identifying High Blood Pressure: An overview of how high blood pressure is classified by NICE guidelines, and the importance of differentiating between different hypertension stages.
The Risks of Untreated High Blood Pressure: Exploration into the long-term risks, such as heart attacks and strokes, associated with untreated high blood pressure.
Addressing Blood Pressure: Whether it’s lifestyle changes or medication, Dr. Nicki and Sarah discuss what can be done to manage high blood pressure effectively, mentioning various medications from ACE inhibitors to diuretics.
Low Blood Pressure Insights: Sarah shares her experience with low blood pressure and Dr. Nckki provides recommendations on how to manage it, including lifestyle adjustments and medical insights.
Below-the-Radar Issues: Dr. Nicki touches on rare conditions such as Addison’s Disease and POTS Syndrome, providing resources for more information.
Whether you’re worried about your blood pressure or simply curious, this episode is packed with practical advice and insights to help you understand and manage this essential aspect of your health. Don’t forget, if you’re experiencing troubling symptoms, be sure to consult your GP.
The podcast emphasises that it does not replace professional medical advice; if you have troubling symptoms consult your doctor immediately.
Thank you for tuning into Doctor Nicki Explains where we make medicine understandable! Stay informed about your health and always seek proper guidance when needed!
**Disclaimer:** This podcast may contains graphic descriptions which might not be suitable for younger audiences or those sensitive towards medical discussions.
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