EP9: Blood Pressure
In this episode Sarah and Nicki discuss the highs and lows of blood pressure- what it is, how you feel and how you can treat it. They demystify what blood pressure is, explaining the significance of systolic and diastolic numbers, and the potential risks of uncontrolled high blood pressure. Dr. Nikki provides insights into self-monitoring, discussing effective ways to measure blood pressure at home and the importance of understanding white coat hypertension. Sarah and Dr. Nicki explore the causes and consequences of high blood pressure, and discuss various treatment options, including lifestyle changes and medications. They also touch on low blood pressure, sharing practical advice for managing it and its potential underlying causes. The episode emphasises the importance of regular monitoring and responsible management of blood pressure to avoid long-term health issues.
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